What Support do you Offer for Children and Teenagers?
Tracy
Last Update a year ago
We provide child and teen coaching sessions designed to support emotional regulation, anxiety, low confidence, and behavioural challenges. Sessions can be 30 minutes, 45 minutes, or 1 hour, depending on the individual needs of the child or young person.
Coaching is available via Zoom or in person in Eastbourne, offering flexibility for families locally and further afield. Our approach is gentle, child-centred, and fully tailored to meet each young person’s unique emotional and developmental needs.
How It Works
1. Initial Consultation (without your child)
We begin with a confidential session to explore your concerns and what’s happening beneath the surface. You’ll complete a short questionnaire to help shape a personalised support plan.
2. Child/Teen Initial Consultation
A gentle, low-pressure introduction to help your child feel safe, seen, and in control. I’ll explain who I am, how I work, and what they can expect. It’s their chance to ask questions and decide if the approach feels right – because trust begins with choice.
3. Personalised Plan
You’ll receive a clear email proposal with recommended session timings and any additional supports, such as the Therapeutic Music Programme.
4. Ongoing Sessions
Book online or in person, as needed. Optional extras include self-paced training and personalised video strategies to support your child between sessions.
Take the First Step
Whether it’s anxiety, shutdowns, or challenging behaviour – your child deserves compassionate, practical support.
Let’s work together to create real, lasting change.