What Music is included in the Learning Portal Library?
Tracy
Last Update a year ago
The music library includes 38 unique tracks specifically designed to support emotional regulation.
This includes:
- Brown, white, and pink noise – ideal for calming ADHD brains
- Alpha wave music – to support focus and concentration
- Bilateral beats – to help regulate the nervous system
- Soothing background sounds – to reduce hypervigilance and promote calm
Perfect for transitions, calming routines, or focused work, these tracks can be used at home, in school, or in therapeutic settings.
